Donna Eden Daily Energy Routine. Four thumps for grounding, energies running forward, thymus gland and spleen. This is a quick version without explaining what the exercises are about (but with the annotations!), to demonstrate how quickly they can be done, once you kn.
Today you'll be joining titanya dahlin, donna's daughter who specializes in energy medicine for. In this module, the daily energy routine is introduced by donna eden. These are the energies balanced by donna eden’s daily energy routine.